What we do

When life feels overwhelming and confusing, timely psychotherapy and counselling can offer the confidential support needed to help you reconnect with your natural capacity for joy, wisdom and peace of mind. Which is why we provide a range of talk therapy services — Face to Face, Online, Telephone and Single Session — so that everyone can access the best possible professional help without delay.

In the world of talk therapy, there isn't a one size fits all. Successful outcomes have less to do with the type of therapy on offer and more to do with choosing the right therapist. To remove the frustration of looking for a needle in a haystack, we've taken on the role of matchmaker. You tell us what's happening for you, what you want from therapy and - whichever service you opt for - we'll find the best person for you from our diverse network of accredited UK-based therapists.

How it works

How it works

Ready to book an initial talk therapy session? Simply call us, in confidence, on 0330 043 0343 - or use our online contact form, which you'll find by clicking below, and we'll call you back at a convenient time. After running through some basic questions to find out what's happening for you, and what you want to get from talk therapy, we'll suggest an appropriate therapist and tell you a little bit about them. If you feel happy to meet for a first appointment, we'll set up the booking for you.

Contact form